succo d’agave

These beautiful round zucchini are perfect to be stuffed. You can use a classic gratin filling with breadcrumbs, egg and cheese, or making a version like this one, vegan and gluten-free, using almonds and teff.

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These beautiful round zucchini are perfect to be stuffed. You can use a classic gratin filling with breadcrumbs, egg and cheese, or making a version like this one, vegan and gluten-free, using almonds and teff.

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How to make different, the usual vegetables…With a little bit of creativity we can make a tasty, colored cream to replace a classic “pinzimonio”. With few ingredients a simply and fast recipe with the scent of mint leaves and lemon, flavoured with salted capers from La Nicchia di Pantelleria.

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Summer is coming and we start to enjoy the first fruits of this season; the great heat, unfortunately, sometimes forces us to consume them in a hurry so they do not risk to become too much mature with no longer pleasant to enjoy fresh. To avoid this we can do different things like jams or tarts, for example. Sometimes we can use the freezer: in fact, with frozen fruits we can prepare tasty smoothies or excellent sorbet like this! The recipe I propose today is possible to do with a few ingredients and with the help of a simple mixer.

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I use to prepare juices with fruits and vegetables, and every time I ask myself how to reuse the fibrous parts of carrots, beetroots, apples etc. I really love “recycle”… also when I find something old and used, I feel excited when it comes a good idea to use it another time. The same is in the kitchen: all the time I have to discard something for some preparations I think about different ways to “reuse”; it is also a nice exercise to stay in the field of possibilities and be creative in front of a question: “What can I do with this?”.

I don’t have animals or chickens wich would be very satisfied from these food scraps, so I share with you this wonderful idea: just adding some simple ingredients you will cook a vegan and sugar free carrot and beetroot cake… really tasty 😉

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I don’t use to eat fresh fruits….I admit. But I’ve understood that I like fruits, but sometimes I don’t like their fibrous texture; so I’ve descovered some ways to eat it with pleasure: cooking it in a cake, putting it in a salad, making a juice or a smoothie. This is a very simple and fast recipe to start the day….in just 5 min ready!

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